Pah Chihera survives depression

17 Mar, 2023 - 00:03 0 Views
Pah Chihera survives depression


Tanaka Mahanya

SONGBIRD Pah Chihera says she once suffered from depression and is not giving up the fight.

She said she has been through a lot in her life.

“Depression is a phase and it is a part of adulthood. 

“In a tight dark corner, but you will not be alone.

“It has happened to the best of us.

“I’m coming out today and confessing that I suffered depression, still not whole and I have been at my lowest.

“I haven’t seen the light yet but proudly I’m not giving up.

“There are worse things in this world than Facebook wars and fighting each other with words, undoubtedly, we all come across them.

“How we manage to overcome it is the greatest strength.

“I’m coming out not for trumpet blowing but to speak to someone who’s not in the best space and shape right now to say, you are not alone, and it will come to pass.

“Soldier on, breast out and chin high and walk on,” she said.

After her revelations, Pah Chihera’s fans urged her to be strong and assist others facing similar problems.

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